Practice The
Art Of Attention.
weekly classes
Berkshire Yoga Dance & Fitness
Online & in-person
Tuesdays & Thursdays–Align & Refine
9:00 AM – 10:00 AM ET
Better Yoga Berkshires
In-person
Wednesdays–Refine
9:00 AM – 10:00 AM ET
BOUSQUET SPORT
In-person
Saturdays–Gentle Yoga
8:00 AM – 9:45 AM ET
Workshops
THE STILL POINT
Sunday, July 26 @ 11–12:30 PM ET
This unique workshop taught by Tamara Hickey and Stefanie Dilibero, L.Ac. combines movement, breath, and meditation with acupucture. Deepen the healing potential of these ancient practices by layering them together.
Private Sessions
“Attention is the rarest and purest form of generosity.” – Simone Weil
Private sessions offer individualized guidance and a practice designed for your needs. Sessions can take place in person or over Zoom. If you’re interested in exploring private sessions, please reach out via email through the Connect page to discuss options and availability.
Practice with me on YouTube. Subscribe to my channel or check out The Action Space practice page.
