Practice The
Art Of Sustained
Attention.

Online Yoga Series

Restorative Yoga
Mondays @ 7pm ET
February 7, 14, 21, 28, March 7, 14

Slow Flow + Yin Yoga
Wednesdays @ 8:30am ET
February 9, 16, 23, March 2, 9, 16

VIMEO CLASSES

Yoga Practice Progression:
From Foundations to Peak Poses

This series of vinyasa yoga classes gives you an opportunity to start with the foundations of the practice and progress toward peak poses.

Private Sessions

The philosopher Simone Weil said, “Attention is the rarest and purest form of generosity.” Private sessions can be an opportunity to receive individualized attention and a practice tailored to your needs. Currently, all privates sessions take place live over zoom. Private sessions are offered on a sliding scale and you will not be turned away for lack of funds. Please reach out via email through the connect page if you are interested in discussing private sessions further.

Free videos

Practice with me on YouTube. Subscribe to my channel or check out The Action Space practice page.